Always Stretch

by Anon
(Anon)

Always stech before your paintball game. I built a paintball course with my little brother and some other help. We were playing on it and I didnt stretch. I stepped in some mud with half my foot in and half my foot on dry dirt, and I twisted my ankle.

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Oct 26, 2015
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Aleah NEW
by: Anonymous

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Oct 27, 2009
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Uhh??
by: Anonymous

This has nothing to do with stretching? Stretching would not cover up that hole you stepped in.....

Aug 23, 2009
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thats dumb
by: Anonymous

umm, just because you did not stretch does not mean you would not have turned your ankle. That is just stupid. Yes I agree that you should stretch before any physical activity, but that is just dumb to say "i twisted my ankle half in and half out of the mud because I did not stretch"

Sep 15, 2007
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makes sence
by: WhipWhop

before any type of physical activity you should strech

Sep 15, 2007
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makes sence
by: Anonymous

before any type of physical activity you should strech

Sep 10, 2007
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yup
by: Anonymous

yup

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